Dr Richard Bandler & Garner Thomson (2011)
This is a book I have recommended to many clients. It presents some of the key NLP principles in an easy-to-use and instantly applicable way.
This is a great book if you want to feel more positive about any aspect of your life.
Rather than being a book about happiness – it is about the process of being happy, packed full of strategies for “doing” happiness.
It covers topics such as: identifying your values, changing unhelpful beliefs; anchoring resourceful states and solving problems.
Written in a pragmatic, no-nonsense way it is perfect for anyone who wants experience more happiness.