Book Review: The Secrets of Being Happy

Dr Richard Bandler & Garner Thomson (2011)

This is a book I have recommended to many clients.  It presents some of the key NLP principles in an easy-to-use and instantly applicable way. 

This is a great book if you want to feel more positive about any aspect of your life.

Rather than being a book about happiness – it is about the process of being happy, packed full of strategies for “doing” happiness.

It covers topics such as: identifying your values, changing unhelpful beliefs; anchoring resourceful states and solving problems.

Written in a pragmatic, no-nonsense way it is perfect for anyone who wants experience more happiness.

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